Take Control of your …
Blood Sugar
Total Health
and Waistline
with Lourdes Sanchez!

Introducing America’s first streaming, online meal plan and program that shows you how to eat the foods you love and still lose weight!

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Lourdes Sanchez

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Lourdes Sanchez has partnered with Robert Ferguson and Diet Free Life to help you eat the food you love and still lose weight, increase energy and improve overall health every week. Together (total collaboration) we can achieve more.


Introducing America’s first streaming, online meal plan and program that uses video to show you what to eat, how much to eat and when to eat to maximize your metabolism and optimize blood sugar. PLUS, the videos show you how to combine the foods you love so they’re fat burning meals!

Join the movement and begin living your Diet Free Life today!

Subscribe Now!

Diet Free Life Program

The Diet Free Life Program™ shows you how to eat the food you love to lose weight with each fat burning meal! The “carb combining” science of the Diet Free Life Program™ has made weight loss both sensible and simple. Everything you need to live a Diet Free Life is right here. Make an investment in yourself and start losing fat today.

Diet Free Life Premier Program
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